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10% OFF bestseller

250 ml bottle & 150 g pack

The pumpkin bundle – classic

The perfect pairing, straight from Essex.
Crunchy roasted salted pumpkin seeds and our premium pumpkin seed oil, both crafted from high-quality crops at Frinton Farms. Perfect for those who appreciate flavour and nutrition in every bite.

Nutritional Value for Oil

Value per serving - 1 Tablespoon (13.5 g)
Energy120 Kcal
Fat13.3 g
Saturates2.63 g
Mono-unsaturates0.54 g
Polyunsaturates6.37 g
Alpha Linolenic Acid8.1 g
Linoeic Acid8.78 g
Carbohydrates0.16 g
Of Which Sugars0.07 g
Fibre0.07 g
Proteins0.04 g
Salt6.8 g
Omega 68.8%
Omaga 92%

Nutritional Value for Seeds

Value per serving - 1 cup (64 g)
Energy366cal
Fat28.16g
Saturates5.12g
Mono-unsaturates3.84g
Polyunsaturates17.92g
Alpha Linolenic Acid38.4g
Linoeic Acid41.6g
Carbohydrates3.84g
Of Which Sugars1.28g
Fibre1.92g
Proteins23.68g
Salt0.64g
Omega 642%
Omega 910%

Original price was: £15.49.Current price is: £13.99.

In stock

Categories: Farm store, Nuts & Seeds

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Overall benefits

Pumpkin seeds are a highly nutritious snack that offers a range of benefits, including a rich supply of protein, fiber, vitamins, and minerals like magnesium, zinc, and iron. They support digestive health, heart function, and immune system strength while promoting healthy skin and stabilizing blood sugar levels. Versatile and delicious, pumpkin seeds can be added to stir-fries, salads, cereals, and soups, or used in dips and baked goods, making them a satisfying and wholesome alternative to less healthy snacks.

Explore our offerings

Explore our wide range of pumpkin seed products. Be it oil or seeds, we offer something for everyone. All our products are vegan friendly.

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Pumpkin Seed Goodness

Created with love
Made in Britain

1We’re the only UK-based producer of pumpkin seed products, including cold-pressed pumpkin seed oil, pumpkin seed protein powder and our roasted pumpkin seeds.

Healthy heart
Happy soul

2We believe that food that’s good for you should also taste good. We cold-press our pumpkin seed oil to ensure that it retains all its beneficial antioxidants.

Sustainably produced
Locally sourced

3At Frinton Farms, we believe in supporting local businesses. All our products are grown, produced and packaged in the UK.

Personal touch
Premium taste

4Our small-batch production process ensures that each bottle we produce is infused with the rich flavor and nutrients that make our oil a chef’s favorite.